RunTrainerRunning
with a plan.
RunTrainer talks you through the session — when to push, when to ease off, how much is left. You never have to look at your phone. Build the intervals yourself, by distance or by time.
No account. No ads. Fully offline — nothing leaves your phone.
Everything intervals need.
Your own workouts
Intervals by distance or by time, time trials, plain runs. Build the structure once and come back to it whenever you like.
Spoken cues
The app announces what is changing and what your pace is. The phone can stay in your pocket for the whole session.
GPS and pace
Distance, pace and route measured live — with the screen off too, so tracking does not stop halfway.
Watch app
Apple Watch and Wear OS. The workout and your heart rate on your wrist, no reaching for the phone.
Results and charts
Workout history with a speed chart — see where the pace dropped and whether your repeats stayed even.
Heart rate and Health
Heart rate from the watch as you run. On iOS a finished workout is written to Health — if you allow it.
No internet at all
The app connects to no server. No account, no cloud — your workouts stay on the device.
No ads
No banners, no analytics, no tracking. You run, the app counts.
How it works
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1
Build the plan
Warm-up, repeats, recoveries, cool-down. In metres or in minutes — whichever you prefer.
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2
Run, the app talks
Segment start, pace, distance left. Phone in your pocket, eyes on the road.
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3
Check the chart
Afterwards you see speed segment by segment, and know what to fix next time.
Your data stays with you.
RunTrainer sends nothing to any server. No account, no ads, no analytics — because none of it is needed.